Reminiscence

Thursday, December 01, 2005

Secrets to Longevity

Wow! To live beyond 100 years old...how would I look like??

What are the tips to live such long lives?
  • Have a positive attitude
  • Have the ability to adapt to challenges
  • Have strong family ties
  • Be a hard worker
  • Keep to a simple, healthy diet
  • Have faith or spirituality
  • Live in a rural area
  • Have parents who had lived long lives
  • Have a sense of humour
Check out this short sypnosis by National Geographic, http://www7.nationalgeographic.com/ngm/0511/sights_n_sounds/index.html

P.S. Got to know about this from Ps Ben's blog.

posted by Dee at 5:35 PM

2 Comments:

  • Hey, I have that issue of NG where they talk about the secrets of longevity. I was very surprised to learn that 7th Day Adventists fall into the same group of people who enjoy very long lives. I guess that's good news for my parents. Haha...

    By Anonymous Anonymous, at 1:40 AM  

  • It's interesting to know that too. We can learn to have Sabbath every week...i think we really need them ;p

    Good health is a blessing that we need to claim!! ;-)

    By Blogger Dee, at 8:44 PM  

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